Anxiety is an addiction

Did you know your brain is addicted to anxiety?

Yes, you read that right.

Your brain is addicted to:

anxiety

depression

panic attacks

Treating anxiety as such will help you improve it

This book teaches you how to treat your anxiety like you’d treat any other addiction.

The first step is admitting you have a problem.

Don’t worry! This isn’t some 12 step program - after all, you can’t quit your brain.

However, there are many ways you can handle your anxiety better and even use it to your advantage.

Undoing misconceptions about anxiety

Contrary to popular belief, coping with anxiety makes you one of the strongest people on the planet.

If you haven’t done anything drastic while handling your anxiety…

You can handle anything.

I’ve gone through this myself

26 years ago, while I was in 5th grade, I had my first panic attack.

My brain has been addicted to anxiety ever since.

I’ve discovered ways to handle it better, and I’m sharing them with you in this book.

If you take the content of this book seriously, you’ll make progress.

There’s a light at the end of the tunnel. Grab your copy of this book and let’s begin!